{"id":139,"date":"2026-10-07T19:24:24","date_gmt":"2026-10-07T19:24:24","guid":{"rendered":"https:\/\/cimesetsentiers.org\/?p=139"},"modified":"2026-10-07T20:40:40","modified_gmt":"2026-10-07T20:40:40","slug":"ibp","status":"publish","type":"post","link":"https:\/\/cimesetsentiers.org\/index.php\/2026\/10\/07\/ibp\/","title":{"rendered":"IBP"},"content":{"rendered":"

L’indice IBP index est un syst\u00e8me d’\u00e9valuation automatique de la difficult\u00e9 d’un itin\u00e9raire parcouru en v\u00e9lo tout terrain, en v\u00e9lo de route, en randonn\u00e9e p\u00e9destre ou en course.<\/p>\n

Cet indice est tr\u00e8s utile pour conna\u00eetre et comparer la difficult\u00e9 de diff\u00e9rents itin\u00e9raires.<\/p>\n

Il est important de ne pas confondre le degr\u00e9 de difficult\u00e9 d’un itin\u00e9raire avec l’effort physique d\u00e9ploy\u00e9 pour le r\u00e9aliser : un indice IBP index de 60 sera un parcours tr\u00e8s difficile pour une personne non entrain\u00e9e, normal avec une pr\u00e9paration physique moyenne et tr\u00e8s facile pour un professionnel.<\/p>\n

Qu’apporte l’indice IBP index?<\/strong><\/h2>\n

Echelle comparative des valeurs IBP<\/p>\n

\"\"<\/p>\n

https:\/\/www.ibpindex.com\/index.php\/fr\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

L’indice IBP index est un syst\u00e8me d’\u00e9valuation automatique de la difficult\u00e9 d’un itin\u00e9raire parcouru en v\u00e9lo tout terrain, en v\u00e9lo de route, en randonn\u00e9e p\u00e9destre ou en course. Cet indice est tr\u00e8s utile pour conna\u00eetre et comparer la difficult\u00e9 de diff\u00e9rents itin\u00e9raires. Il est important de ne pas confondre le degr\u00e9 de difficult\u00e9 d’un itin\u00e9raire…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-139","post","type-post","status-publish","format-standard","hentry","category-infos-randonnee"],"_links":{"self":[{"href":"https:\/\/cimesetsentiers.org\/index.php\/wp-json\/wp\/v2\/posts\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cimesetsentiers.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cimesetsentiers.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cimesetsentiers.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cimesetsentiers.org\/index.php\/wp-json\/wp\/v2\/comments?post=139"}],"version-history":[{"count":4,"href":"https:\/\/cimesetsentiers.org\/index.php\/wp-json\/wp\/v2\/posts\/139\/revisions"}],"predecessor-version":[{"id":152,"href":"https:\/\/cimesetsentiers.org\/index.php\/wp-json\/wp\/v2\/posts\/139\/revisions\/152"}],"wp:attachment":[{"href":"https:\/\/cimesetsentiers.org\/index.php\/wp-json\/wp\/v2\/media?parent=139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cimesetsentiers.org\/index.php\/wp-json\/wp\/v2\/categories?post=139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cimesetsentiers.org\/index.php\/wp-json\/wp\/v2\/tags?post=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}